Individual Therapy
We provide individual therapy and coaching for anyone looking to focus on an area of life where they feel stuck or defeated. Individual services allow you reflective space to peel back the layers of the problem and explore ways to move you into action and healing from a new perspective. In order to examine all areas of life from a holistic perspective, creative individualized tools will be provided in order to thrust you forward, meeting your personal goals with clear and conscious awareness.
The secret to success lies within
JIOKOLE- Swahili for Love Yourself
We offer Individual Therapy services to address these topics:
- Stress
- Anxiety
- Sexual trauma
- Anger
- Depression
- Generational patterns
- Healthy boundaries
- Physical and emotional trauma
- Self love
- Self Confidence
- Grief/loss
- Healthy habits
- Managing life, career, "adulting" goals & decisions
- Self motivation